
Eight Tips for Parents to Communicate Effectively with Their Teens
Effective communication with your teen builds trust and a close relationship with their parents.

How to Heal Co-dependency Between Parents and Teens
Co-dependency is an unhealthy relationship dynamic in which one person relies on another for their emotional needs.

Navigating Anxiety as a Parent: Supporting Your Anxious Teen
Parenting is a challenging journey filled with difficulties, when parent and teen grapples with anxiety it can make the experience more complex.

How Attachment Styles Influence Your Relationship with Your Teen
Attachment styles are patterns of behaviour that develop in infancy and early childhood and influence adulthood.

EIGHT TIPS TO MANAGE YOUR ANGER WITH YOUR TEEN
Parenting teens can feel like an emotional roller coaster when they challenge your authority and trigger strong emotions in you.

Supporting Teens Through Bereavement: A Parent's Guide
Supporting teens through bereavement requires empathy, but can be difficult emotionally for both parent and teen.